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PJF Performance Vertical Jump and Explosiveness Training has provided a competitive edge for hundreds of volleyball players. Our proven vertical jump system paired with our injury prevention protocols is ideal for the competitive volleyball player.
“Training with PJF Performance, I significantly improved my explosiveness, agility and strength. In one month of training I packed on lean muscle while improving my vertical one inch every week! Overall in 4 weeks of training I gained four inches on my vertical jump and significantly improved my speed and agility.”
-Dalton Ammerman (Professional Volleyball Player)
Join us in Anaheim, Ca or at our south location in Lake Forest, Ca for individualized or group volleyball training.
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