Blog Archives

Apr 27th, 2013

Category: Performance Enhancement
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10 Methods for Enhanced Recovery

It’s no secret that elite athletes and everyday gym goers are constantly on the lookout for better recovery methods. Every athlete that I train wants to recover quicker in-between workouts to enhance their athletic gains and attain a competitive edge. Even my non-athlete clients want to recover quicker because, well, being sore sucks. No matter […]