1500 S. Anaheim Blvd Anaheim, CA 92805
25871 Atlantic Ocean Drive Lake Forest, CA 92630
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PJF Performance High School and Youth Training programs utilize the same principles as our Pro Training. Our athletes receive cutting edge training administered by high level performance trainers.
Known as one of the world’s leading Performance Training Systems, The PJF System is designed to significantly improve Vertical Jump and Multi-Directional Explosiveness, Quickness, Speed, Strength/Stability, Mobility/Flexibility and sport-specific endurance. Our training program paired with our recovery and nutrition protocols, are the blueprint for optimized performance and injury prevention.
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